For 40 days I ate
a vegetarian (almost vegan) diet and felt great – the daily fatigue was gone and
I lost 12 pounds. I had no sweets during
this time either. I discovered new
vegetables – kale, artichoke, and how to use them to make some tasty
dishes. Now if I can just muster up enough
self-discipline to lose the last 30 pounds.
How do people do it?
The bills are starting
to come in for the last round of tests I had done in late December. Insurance now pays 90% after the $4k
deductible is met. But I am sooooo
grateful to have insurance and a Health Savings Account; so many people don’t
have that luxury.
My meds are
unchanged and I will see my cardiologist again in May. My hope is to have lost the rest of this
weight so I can surprise him. He would
be thrilled.
My daughter and best
friend are doing the Mini-Heart Walk with me this year. It is on my birthday; so what better way to
celebrate. We will also dance on
Fountain Square the night before, just like last year (OK, I admit it was just
me and a drunk guy dancing). So watch
for another exciting (uh, hilarious) video!
Here’s to YOUR
health,
Tari
Here's my best friend - today is her BIRTHDAY!
